Recovery
Detoxify Deeply.
Heat. Sweat. Renewal. Full-spectrum infrared therapy that heats you from the inside out.
Detox
This Is Not a Traditional Sauna.
This is not a traditional steam sauna that just heats the air around you. We use a full-spectrum infrared sauna that penetrates up to 3 inches into your muscle and tissue, heating you from the inside out.
Full-Spectrum Infrared
Three Wavelengths. Total Coverage.
Each wavelength penetrates to a different depth, delivering targeted benefits from skin to core.
Near-Infrared (NIR)
Penetrates the skin surface. Stimulates collagen production, wound healing, and cellular renewal.
Mid-Infrared (MIR)
Reaches deeper into soft tissue. Increases circulation, reduces inflammation, and relieves muscle pain.
Far-Infrared (FIR)
Penetrates deepest (up to 3 inches). Raises core body temperature, mobilizes toxins stored in fat cells, and triggers a deep, detoxifying sweat.
Why Our Sauna?
- •Low-EMF Certified: Virtually zero electromagnetic field exposure. Safe for daily use.
- •Medical-Grade Heaters: True Spectrum™ heaters deliver therapeutic wavelengths, not just heat.
- •Eco-Certified Wood: Non-toxic, sustainably sourced materials. No off-gassing.
- •Chromotherapy: Built-in color light therapy for enhanced relaxation and mood.
The Benefits.
30 minutes of infrared heat triggers a cascade of healing responses throughout your body.
Detoxification
Mobilizes heavy metals and environmental toxins. Infrared-induced sweat contains 7x more toxins than regular sweat.
Passive Cardio
Raises heart rate to 100-150 BPM. Burns 300-600 calories per session.
Pain Relief
Deep tissue heating increases blood flow to muscles and joints.
Skin Health
Near-infrared stimulates collagen and elastin production.
Relaxation
Activates parasympathetic nervous system. Lowers cortisol.
Improved Circulation
Heat dilates blood vessels, improving oxygen delivery throughout the body.
Muscle Recovery
Accelerates recovery by increasing blood flow and reducing inflammation.
Better Sleep
Evening sessions help regulate circadian rhythm and promote deeper sleep.
"Infrared sweat contains 7x more toxins than regular sweat."
Session Options
The Sweat (Sauna Only)
Infrared Sauna
$45
30 Minutes
Deep detox and relaxation
- •Private Infrared Sauna
- •Chromotherapy
- •Shower Access
Amplify Your Results.
POST-SAUNA
Cold Plunge
Follow your sauna with cold immersion for the ultimate contrast therapy experience and vascular flush.
PRE-SAUNA
Red Light Therapy
Prime your cells with photobiomodulation before the heat for enhanced cellular energy and repair.
POST-SAUNA
IV Nutrient Therapy
Replenish electrolytes and flood your body with nutrients after sweating for maximum absorption.
PAIR WITH
Contrast Therapy
Combine sauna and cold plunge in one session for the full fire & ice experience.
Common Questions
FAQ
Ready to Turn Up the Heat?
Book your session and experience the deep detoxifying power of infrared heat.